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Dr. Caroline De Graeve

Get clear, evidence-based health advice
-straight to your inbox.

Knowledge, clearly explained

In a world full of health hypes and half-truths, we bring clarity and calm.
At Human Recipe, we translate new medical discoveries and lifestyle research into clear, practical advice — grounded in evidence, not trends.
No ‘quick fixes’. Just thoughtful insights to help you make better choices for your body and mind.

Human Recipe is a science-driven wellness platform that combines medical expertise with intelligent, future-focused tools —

helping people turn clinical insights into sustainable daily habits for a longer, healthier life.

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Rooted in medical expertise

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Shaped by behavioral science

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Clear, evidence-based

— never hype

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